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£35.99
£35.99
Incl VAT
£35.99
Increasing Self-Confidence & Resilience in Young People through CBT
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\nBy Tina Rae
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Education Authority & NHS Approved Supplier - View our Frameworks
Support young people to develop effective thinking skills to improve mental health & wellbeing
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\nLearn to engage with young people to develop their knowledge of key tools and strategies to promote positive thinking and self-esteem, and increase their sense of self-worth and achievement.
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\nThese 15 structured and themed sessions, each with a warm up, case study, discussion points, activities and feedback will help young people to focus on what works for them rather than what has gone wrong or what they are not good at.
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\nPractical and user-friendly and suitable for groups and individuals.
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\n224pp A4 paperback
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